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August 25, 2021

Today's video is all about what We eat in a day to lose weight but most importantly, to stay healthy! goal is not to be "skinny" but to be healthy and feel good in the skin regardless of what the scale says. I'm on a full self journey to eating better, getting the mental and emotional health right, and to just live the best life We can. Hope you all are having a great week! xoxoxo

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xoxo,
Marlena

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